Chia seeds are small, oval seeds that are rich in omega-3 fatty acids, antioxidants, and fiber. They have a mild, nutty flavor and are often used in smoothies, oatmeal, and baked goods. Chia seeds are prized for their ability to absorb liquid and form a gel-like consistency, making them a popular ingredient in healthy puddings and beverages.
Salvia hispanica
Lamiaceae
Sortex Clean
11% - 15%
India